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"Transform Your Mental Health Through Music"
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The Musical Brain - the health blog for all your questions about how music can benefit brain health, mental health and the importance and scope of mental health awareness.
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COVID-19 and Mental Health
COVID's Impact on Low- and Middle-Income Countries (LMICs) Low- and middle-income countries (LMICs) have long received only a fraction of the global resources needed for mental health care. This lack of investment is alarming, especially given the high prevalence of co-morbidities among mental health patients in these regions. Without appropriate healthcare infrastructure, the majority of people in these countries struggle to achieve good health. The COVID-19 pandemic

Priyanka Thirumurti
Oct 26, 20224 min read


Perception of Mental Health - Here and There
Gender Gap The stereotype that women are more prone to moodiness than men is not just a casual observation; it finds some support in mental health research, revealing a complex picture of emotional well-being across genders. A study involving 566,827 adolescents from 73 different countries found that female adolescents are more likely to experience mental health issues and psychological distress than their male counterparts, who generally report higher life satisfaction a

Priyanka Thirumurti
Oct 24, 20223 min read


Distribution of Mental Health Resources for Different Groups Globally
Treating Immigrants Across Europe Access to mental health care for immigrant groups across Europe is often inconsistent and varies widely. For many immigrants, especially those who arrive sporadically, finding adequate mental health support can be a significant challenge. While some may have full access to necessary services, others struggle to receive even basic care. This disparity is particularly evident in countries like the UK, France, and Germany, where immigrant popu

Priyanka Thirumurti
Oct 24, 20222 min read


The Mental Health Diaspora: Global Perspectives on Well-being and Access
Differences in Country of Origin of Immigrant Families Imagine a baby girl born to a first-generation Caucasian immigrant family in the vibrant capital of the United States, Washington, D.C. Her new parents cradle their rosy, healthy baby, savoring a moment of pure bliss. Meanwhile, thousands of miles away, an Iranian family of four is desperately trying to escape a war-torn region, anxiously awaiting the next flight to the United States in search of safety, better heal

Priyanka Thirumurti
Oct 23, 20223 min read


Understanding Mental Health Through the Lens of Culture
The Role of Cultural Neuroscience in Mental Health Recent research has revealed important insights into how sociocultural contexts influence mental health across different ethnic groups and populations. One study identified that socioeconomic status plays a crucial role in determining health outcomes, highlighting the need to understand its effects to address health disparities within and across generations. Cultural neuroscience has shown that various environmental facto

Priyanka Thirumurti
Oct 23, 20222 min read


How Does Music Therapy Affect Different Age Groups of Mental Health Patients?
How does it affect different age groups differentially? One could imagine the distress that mentally ill individuals would supposedly feel on bellowing sirens and hard to decipher paramedics or medical teams gathering around to secure them on a bumpy stretcher before sending them to a bland psychiatric unit to be evaluated monotonically. Or be sent by family armed in a wheelchair with restraints to the lowest unit of the hospital where one stand-alone cot is provid

Priyanka Thirumurti
Aug 11, 20223 min read


Music Therapy's Role in Mental Health Recovery
How does it work? About 26.2% of Americans aged 18 and older—approximately 57.7 million people—experience a mental disorder each year. Integrating music therapy into a treatment plan alongside medications and psychotherapy offers a unique opportunity for individuals struggling with mental health issues to enhance their lives affordably and effectively. So, how does this transformation occur? It largely depends on the role of the music therapist and their collaboration with c

Priyanka Thirumurti
Aug 5, 20222 min read


The Power of Music Therapy: Exploring Its Effectiveness in Mental Health Treatment
Why is Music Therapy Effective? Music therapy creates an environment that fosters encouragement and hope for people with mental illness by facilitating positive emotions and enabling group reflection on behaviors affecting quality of life. It promotes a shared experience that encourages both verbal and musical interaction, helping individuals feel connected and supported (2). In a randomized pilot study, music therapy was introduced to individuals in an acute mental

Priyanka Thirumurti
Aug 4, 20222 min read


Ending addiction with music therapy? A new alternative to complementary therapeutics
How Music Therapy Supports Addiction Recovery and the Neurobiology Behind It The neural mechanisms underlying addiction are complex, centering on dopamine signaling within the brain’s reward pathways. Addiction hijacks this system, particularly affecting the limbic areas associated with pleasure and reward. The ventral tegmental area (VTA) plays a key role here, releasing dopamine and interacting with the molecule DeltaFosB, which increases sensitivity to drug cues. Over t

Priyanka Thirumurti
Aug 2, 20222 min read


How Music Therapy Offers Hope for People with Autism
How Can Music Help Children with Autism Spectrum Disorder? Children diagnosed with Autism Spectrum Disorder (ASD) often experience differences in how they understand and express emotions. Unlike typically developing children, those with autism may not respond to emotional cues in the same way and tend to focus more on objects than human faces. Socially, they may feel isolated or misunderstood, struggling to grasp others’ intentions, desires, and motivations—an abilit

Priyanka Thirumurti
Aug 2, 20222 min read


Healing Harmonies: Utilizing Music Therapy to Combat Depression in Healthcare
According to the World Health Organization (WHO), more than 280 million people worldwide suffer from depression. This makes it one of the leading causes of disability globally. The statistics reveal that depression affects around 5% of the world's adult population at any given time, and it impacts 2.8% of adolescents aged 15-19. Depression puts a heavy burden on the healthcare system with the rising costs it takes to care for individuals with depression. The healthcare indust

Priyanka Thirumurti
Jun 15, 20223 min read


Why Is It Important to Implement Music into Western Medicine?
Why do we love music and how is it important to medicine? We love music because of how its universal nature connects us emotionally and spiritually. Expressing ourselves with this in mind can be an inspiring force for creative thinking. I also think that we can start to recognize more patterns in the relationship between music and science by expanding the range of our curiosity. The latest breakthroughs in biotechnology and medicine wouldn't have been possible wit

Priyanka Thirumurti
Jun 26, 20214 min read
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